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Body Integration
A Technique for Inner Connectedness and Expansion

What if pain isn’t your enemy, but your superpower?

Body Integration leverages physical or emotional pain as an opportunity for self-exploration and integration, encouraging you to engage with bodily sensations and sharpen your awareness of the body.
As you stay present with your body sensations, the Subconscious Mind will direct you to the root causes of pain, which often arise from stuck emotions, rejected aspects of the self—such as suppressed traits, unmet needs, or past trauma.
This information is stored in the body as part of your energy system. This is where the magic begins.
Through this process, you can access the message the body is carrying for you, leading to self-integration and alignment with your authentic self.
As a by-product of this work, you may experience profound transformation, both in your energy system and in your inner and outer perception of reality, leading naturally to healing and self-expansion.
Get ready to start exploring yourself as an experimental scientist!
What if pain is nothing less than a method of communication between the Body and the Conscious Mind?

Guided sessions
Leverage physical and emotional pain as your superpowers—decode your body's subconscious messages and align with your true self.
This method has allowed me to reconnect with parts of myself that I had rejected. It has shown me the cause of my chronic migraines, directing me toward a new path in life.
For YOU if
● You are experiencing pain or suffering
● You are completely self-honest
● Everything you've tried hasn't worked
● You are ready to face discomfort
● You are open to change and evolution
GET TO KNOW
Who is this for?
NOT for YOU if
● You are unwilling to be self-honest
● You are looking for a quick fix or a painkiller
● You are reluctant to face negative emotions
● You prefer to stay in your comfort zone
● You are inflexible when it comes to changing your mind
Happy Clients
TESTIMONIALS
Ludovica S.
I am totally mind-blown by Valeria!
(...)
I met her as a peer during a hand energy reading course. I had joined hoping to find some relief from a persistent pain in my hip—but, unexpectedly, the healing came through her.
After the course, we went to eat together. While still sitting at the table after lunch, she offered to work on the pain with me. Right then and there. She guided me into a light, altered state of mind and led me beautifully through my sensations—until we touched the emotional roots and core beliefs beneath the pain.
The insights I received in that moment were pure gold for my life.
I realized my body was telling me I couldn’t continue on the path I had chosen unless I finally surrendered to the world of energy I had been studying and loving since I was 17.
From that moment on, not only did the hip pain disappear—
my entire life shifted to a new level.
Natalia A.
Working with Vale has been a transformative experience. After years of focusing on my personal development, her holistic approach brought a new level of depth to my growth. I especially appreciated the integration of bodywork into her sessions—it had a powerful impact to learn about myself and how to heal. As a result, I’ve developed a healthier relationship with my emotions, including the ones I used to avoid. I feel more grounded, more connected to myself, and better equipped to navigate challenges without falling into old patterns. Her work has truly made a meaningful difference in my journey.




Diego B.
Working with Valeria has been very helpful for me, because she helps you connect to your subconscious through the body. What made the difference is that I felt free to express my emotions right from the start, without any judgment from her. She is also particularly empathetic and well-prepared. I highly recommend her programs.


"Until you make the unconscious conscious, it will direct your life, and you will call it fate" - Carl Jung
Body Integration & Meditation
CONVERSATIONS
Disclaimer
This work is intended for self-exploration and personal growth purposes only. It does not substitute for medical advice, diagnosis, or treatment. If you are experiencing physical or emotional pain, please consult a qualified healthcare professional or therapist. Always seek the guidance of a licensed medical provider for any health-related concerns.
My office
Anywhere in the world
Contact
hello@valeriafontana.com
Subconscious Mind Coach

